Crispy Brussels Sprouts Honey

Golden-brown, crispy Brussels sprouts with honey glaze, a flavorful vegetarian side dish. Save
Golden-brown, crispy Brussels sprouts with honey glaze, a flavorful vegetarian side dish. | urbanforkbeat.com

This dish features halved Brussels sprouts roasted until golden and crispy, then coated with sweet honey and a splash of apple cider vinegar. A touch of chili flakes adds gentle heat, while toasted almonds provide a crunchy finish. Perfectly balanced flavors make it an irresistible side, easy to prepare within 35 minutes. Ideal for those seeking a savory, sweet, and slightly spicy vegetable accompaniment.

I still remember the first time I roasted Brussels sprouts and was amazed by how the simple combination of honey and a little chili could transform them into something golden and irresistible. It quickly became a kitchen favorite for both weeknight dinners and unexpected guests.

I’ll never forget the time unexpected guests dropped by and I whipped up these crispy sprouts in no time, earning compliments without breaking a sweat.

Ingredients

  • Brussels sprouts: I always choose firm, bright green sprouts and trim them well so each piece roasts evenly and crisps up beautifully.
  • Olive oil: It adds just the right richness and helps the edges caramelize without burning.
  • Honey: Using real honey gives a natural sweetness that complements the slight heat from the chili flakes perfectly.
  • Chili flakes: Optional, but I find just a pinch adds a surprising little kick that wakes up the dish.

Instructions

Get Everything Ready:
Preheat your oven to 220°C (425°F) and line a baking sheet with parchment paper to prevent sticking and make cleanup a breeze.
Season the Sprouts:
In a large bowl, toss the halved Brussels sprouts with olive oil, sea salt, freshly ground black pepper, and chili flakes if you like that bit of heat. You’ll see them shine as the oil coats each piece.
Roast to Perfection:
Arrange the sprouts cut side down in a single layer on your baking sheet. Roasting this way crisps the cut edges beautifully. After about 12 minutes, give them a gentle stir to brown evenly, and cook another 8 to 13 minutes until edges are caramelized and golden.
Finish with Sweet & Tang:
Right out of the oven, drizzle with honey and apple cider vinegar while the sprouts are still hot so the flavors meld perfectly. Give them a good toss.
Serve & Enjoy:
Transfer to your serving dish and sprinkle with toasted sliced almonds if you want some extra crunch and nuttiness. Serve these warm to enjoy the contrast of textures and flavors.
Close-up of caramelized Crispy Brussels Sprouts with Honey, offering a sweet and savory bite. Save
Close-up of caramelized Crispy Brussels Sprouts with Honey, offering a sweet and savory bite. | urbanforkbeat.com

One chilly evening, these sprouts brought a warm comfort to the table that reminded me how food can turn ordinary moments into little celebrations of taste and togetherness.

Keeping It Fresh

Leftovers are best stored in an airtight container and reheated in a skillet to bring back that crispy texture instead of the microwave, which tends to make them soggy.

Serving Ideas That Clicked

I love pairing these sprouts alongside roasted poultry or mixing them into a grain bowl with quinoa and toasted nuts for a satisfying meal that hits all the right notes.

A Time This Recipe Saved the Day

Once when the power was out and I had only a few ingredients, this recipe was a lifesaver that turned simple sprouts into a crowd-pleasing snack.

  • Always keep a jar of honey handy for last minute sweetness.
  • If you run out of chili flakes, a splash of hot sauce does the trick.
  • Remember, a good drizzle of apple cider vinegar brightens all the flavors wonderfully.
Oven-roasted Crispy Brussels Sprouts with Honey, perfectly tender with a delightful crunch, ready to serve. Save
Oven-roasted Crispy Brussels Sprouts with Honey, perfectly tender with a delightful crunch, ready to serve. | urbanforkbeat.com

Thanks for stopping by the kitchen with me—may your Brussels sprouts always come out golden and full of love.

Questions & Answers

Roast the halved sprouts cut side down at a high temperature (220°C/425°F) and avoid overcrowding the pan to ensure crisp edges.

Yes, maple syrup works well as a vegan alternative, providing a similar sweetness and glaze.

Toasted sliced almonds add a pleasant crunch but are optional based on preference or allergies.

It adds a subtle tang that balances the sweetness of honey and enhances overall flavor complexity.

Increase chili flakes to taste or add a pinch of cayenne pepper for extra heat.

Crispy Brussels Sprouts Honey

Caramelized Brussels sprouts flavored with honey and chili for a crispy, flavorful side.

Prep 10m
Cook 25m
Total 35m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 1 lb Brussels sprouts, trimmed and halved

Oils & Seasonings

  • 2 tbsp olive oil
  • 1/2 tsp sea salt
  • 1/4 tsp freshly ground black pepper
  • 1/4 tsp chili flakes (optional)

Finishing

  • 2 tbsp honey
  • 1 tbsp apple cider vinegar
  • 2 tbsp toasted sliced almonds (optional)

Instructions

1
Preheat oven and prepare sheet: Preheat the oven to 425°F. Line a large baking sheet with parchment paper.
2
Toss Brussels sprouts: In a large bowl, combine the halved Brussels sprouts with olive oil, sea salt, black pepper, and chili flakes if using. Toss thoroughly to coat evenly.
3
Arrange Brussels sprouts for roasting: Spread the Brussels sprouts in a single layer on the prepared baking sheet, placing them cut side down.
4
Roast Brussels sprouts: Roast for 20 to 25 minutes, stirring once halfway through, until the edges are crispy and deeply golden.
5
Glaze and toss: Remove the sprouts from the oven, immediately drizzle with honey and apple cider vinegar, then toss well to ensure even coating.
6
Serve with almonds: Transfer to a serving dish and sprinkle with toasted sliced almonds if desired. Serve warm.
Additional Information

Equipment Needed

  • Large mixing bowl
  • Baking sheet
  • Parchment paper
  • Spatula

Nutrition (Per Serving)

Calories 170
Protein 4g
Carbs 22g
Fat 8g

Allergy Information

  • Contains tree nuts (almonds) when included.
  • Honey is not suitable for vegan diets.
  • Confirm gluten-free labels for celiac sensitivity.
Tara Nguyen

Sharing easy meals, kitchen wisdom, and wholesome recipes for everyday cooks.