Sheet Pan Chicken Fajitas

Sheet Pan Chicken Fajitas with golden-brown chicken and vegetables, ready to be wrapped in a warm tortilla. Save
Sheet Pan Chicken Fajitas with golden-brown chicken and vegetables, ready to be wrapped in a warm tortilla. | urbanforkbeat.com

This vibrant one-pan dish combines tender chicken strips with sweet bell peppers and caramelized onions. Tossed in a bold blend of chili powder, cumin, smoked paprika, and other spices, the ingredients are roasted until perfectly cooked and slightly charred. Finished with fresh lime juice and cilantro, it offers a balanced Tex-Mex flavor that's easy to prepare and full of zest. Perfect for a quick, gluten-free meal when paired with corn tortillas.

I threw this together on a Tuesday when I had twenty minutes and zero patience for cleanup. The smell of cumin and smoked paprika filled the kitchen while I chopped peppers, and by the time I pulled the sheet pan out, the chicken was perfect and the onions had this sweet, charred edge. It became my go-to whenever I wanted something satisfying without the fuss.

I made this for friends once when they showed up hungry after a long drive. We piled the tortillas high, squeezed lime over everything, and ate standing around the counter because no one wanted to wait. It turned into one of those nights where the food was just the beginning.

Ingredients

  • Chicken breasts or thighs: Thighs stay juicier if you forget to check the timer, but breasts work beautifully when sliced thin and coated in all those spices.
  • Bell peppers: Use any color you like, I lean toward red and yellow because they get sweeter as they roast and add pops of color to the pan.
  • Yellow onion: Slice it thin so it caramelizes instead of staying crunchy, the edges turn golden and almost sticky in the oven.
  • Olive oil: Just enough to help everything brown without drying out, and it carries the spices into every crevice.
  • Chili powder, cumin, smoked paprika: This trio is the heart of the flavor, smoky and warm without overwhelming the chicken or vegetables.
  • Garlic powder and onion powder: They blend into the mix so evenly, giving depth without the extra chopping.
  • Oregano, salt, black pepper: Small amounts that tie everything together and balance the heat.
  • Cayenne pepper: Optional, but a pinch wakes up the whole dish if you like a little kick.
  • Tortillas: Warm them in a dry skillet or wrap in foil and toss in the oven for the last few minutes, it makes all the difference.
  • Lime wedges: That bright squeeze right before serving cuts through the richness and makes everything taste fresher.
  • Cilantro: A handful chopped over the top adds color and a burst of green flavor.
  • Optional toppings: Sour cream, guacamole, salsa, or cheese let everyone build their own perfect bite.

Instructions

Prep the oven and pan:
Preheat to 425°F and line your baking sheet with parchment or foil. It saves scrubbing later and helps everything cook evenly.
Toss the chicken and vegetables:
Combine the sliced chicken, peppers, and onion in a large bowl, drizzle with olive oil, and toss until everything glistens.
Mix the spices:
Stir together chili powder, cumin, smoked paprika, garlic powder, onion powder, oregano, salt, black pepper, and cayenne in a small bowl.
Coat everything:
Sprinkle the spice blend over the chicken and vegetables, then toss again until every piece is covered. The color should be vibrant and the smell already making you hungry.
Spread on the pan:
Arrange everything in a single layer so it roasts instead of steaming. Give each piece a little breathing room.
Roast:
Slide the pan into the oven and roast for 20 to 25 minutes, stirring halfway through. The chicken should be cooked through and the vegetables tender with charred edges.
Finish with lime:
Squeeze fresh lime juice over the hot pan as soon as it comes out. The sizzle and citrus aroma are part of the magic.
Serve:
Pile the chicken and vegetables into warm tortillas, scatter cilantro on top, and let everyone add their favorite toppings.
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The first time I made this, I forgot the lime wedges and served it anyway. Someone asked if I had any, and when I squeezed it over their plate, they said it changed everything. Now I never skip it.

Making It Your Own

If you have time, toss the chicken in lime juice and spices half an hour before roasting. The acid tenderizes the meat and the flavor soaks in deeper. I also love swapping chicken for shrimp in the summer, they only need about 12 minutes in the oven. For a vegetarian version, thick slices of portobello mushroom get meaty and rich as they roast.

What to Drink

A cold Mexican lager cuts through the spice and complements the smokiness, or pour a crisp Sauvignon Blanc if you prefer wine. Both work beautifully and dont compete with the bold flavors.

Serving and Storing

This feeds four generously, but leftovers reheat well in a skillet or microwave. You can also pack them into bowls with rice and beans for easy lunches. The flavors deepen overnight, so dont be surprised if day two tastes even better.

  • Warm your tortillas just before serving so they stay soft and pliable.
  • Set out toppings in small bowls and let everyone build their own fajitas.
  • Store leftovers in an airtight container in the fridge for up to three days.
These vibrant Sheet Pan Chicken Fajitas feature tender chicken strips and colorful roasted bell peppers. Save
These vibrant Sheet Pan Chicken Fajitas feature tender chicken strips and colorful roasted bell peppers. | urbanforkbeat.com

This recipe has saved me on busy nights more times than I can count. I hope it becomes one of those dishes you turn to when you need something good, fast, and worth sharing.

Questions & Answers

Boneless, skinless chicken breasts or thighs sliced into thin strips cook evenly and absorb the spice blend well.

Yes, bell peppers of any color pair beautifully, and caramelized onions add sweetness and depth.

Serve with corn tortillas instead of flour to keep it gluten-free without altering flavor.

Not required, but marinating in lime juice and spices for 30 minutes enhances the flavor and tenderness.

Yes, shrimp or portobello mushrooms work well as alternative proteins for variety.

Sheet Pan Chicken Fajitas

Juicy chicken with bell peppers and onions roasted together for a simple, flavorful Tex-Mex meal.

Prep 15m
Cook 25m
Total 40m
Servings 4
Difficulty Easy

Ingredients

Chicken

  • 1.5 lbs boneless, skinless chicken breasts or thighs, sliced into thin strips

Vegetables

  • 2 large bell peppers (any color), sliced into strips
  • 1 large yellow onion, sliced into thin strips
  • 2 tbsp olive oil

Spices

  • 2 tsp chili powder
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 0.5 tsp garlic powder
  • 0.5 tsp onion powder
  • 0.5 tsp dried oregano
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 0.125 tsp cayenne pepper (optional)

To Serve

  • 8 small flour or corn tortillas, warmed
  • 1 lime, cut into wedges
  • 0.5 cup fresh cilantro, chopped
  • Optional toppings: sour cream, guacamole, salsa, shredded cheese

Instructions

1
Preheat oven and prepare baking sheet: Preheat oven to 425°F. Line a large rimmed baking sheet with parchment paper or foil for easy cleanup.
2
Combine chicken and vegetables: In a large bowl, combine sliced chicken, bell peppers, and onion. Drizzle with olive oil and toss to coat evenly.
3
Mix spices: In a small bowl, mix chili powder, cumin, smoked paprika, garlic powder, onion powder, oregano, salt, black pepper, and optional cayenne pepper.
4
Season mixture: Sprinkle the spice blend over the chicken and vegetables, then toss thoroughly to ensure even coating.
5
Arrange for roasting: Spread the mixture in a single layer on the prepared baking sheet.
6
Roast: Roast in the preheated oven for 20 to 25 minutes until chicken is cooked through and vegetables are tender with slight charring. Stir halfway through for even cooking.
7
Finish with lime: Remove from oven and squeeze fresh lime juice over the ingredients.
8
Serve: Serve chicken and vegetables in warmed tortillas, garnished with cilantro and desired optional toppings.
Additional Information

Equipment Needed

  • Large rimmed baking sheet
  • Mixing bowls
  • Chef’s knife
  • Cutting board
  • Measuring spoons
  • Tongs or spatula

Nutrition (Per Serving)

Calories 340
Protein 32g
Carbs 27g
Fat 11g

Allergy Information

  • Contains wheat if using flour tortillas
  • Contains dairy if using sour cream or cheese toppings
  • Gluten-free only if served with corn tortillas
Tara Nguyen

Sharing easy meals, kitchen wisdom, and wholesome recipes for everyday cooks.