These garlic Parmesan chicken lasagna roll ups combine tender cooked noodles with a rich filling of shredded chicken, ricotta, mozzarella, and Parmesan cheese infused with fresh garlic and parsley.
Each noodle is spread with the creamy chicken mixture, rolled tightly, and nestled into a baking dish layered with marinara sauce. A homemade creamy Parmesan sauce made from butter, flour, milk, and Parmesan is poured over the top before finishing with a generous blanket of mozzarella and Parmesan cheeses.
Baked until golden and bubbly, this Italian-American dish delivers all the comforting flavors of traditional lasagna in an elegant individual portion. Ready in about an hour, it serves six and pairs beautifully with a green salad and crusty garlic bread.
Something about rolling pasta instead of layering it changed my entire relationship with lasagna. I stumbled onto this idea during a week when I had leftover rotisserie chicken and zero patience for the architectural project that traditional lasagna demands. The individual portions feel almost fancy, like something you would order at a neighborhood bistro with cloth napkins and a glass of white wine. Every bite delivers this absurdly creamy garlic Parmesan center wrapped inside tender noodles and baked under a bubbling cheese canopy.
My sister walked in while these were in the oven last Thanksgiving Eve and literally sat on the kitchen floor waiting because the smell was unbearable in the best way. She claimed she was helping by guarding the oven door. We ate three roll ups standing at the counter before dinner was even officially served, and nobody apologized.
Ingredients
- 2 cups cooked chicken breast shredded: Rotisserie chicken is the smartest shortcut here since the meat is already seasoned and stays juicy inside the roll ups.
- 1 cup ricotta cheese: Full fat ricotta creates the creamiest filling, so avoid the part skim version unless you want a slightly drier texture.
- 1 cup shredded mozzarella cheese (for filling): This melts into the filling and creates those gorgeous cheese pulls when you cut into each roll.
- 1/2 cup grated Parmesan cheese (for filling): Use the freshly grated stuff from a wedge because the pre grated varieties contain anti caking agents that mute the flavor.
- 2 cloves garlic minced: Fresh garlic is nonnegotiable here since its sharpness balances the richness of all that dairy.
- 2 tablespoons chopped fresh parsley: A small amount brings brightness and color that keeps the filling from tasting one dimensional.
- 1 large egg: This binds everything together so your filling does not crumble apart when you slice into the finished roll ups.
- 1/2 teaspoon salt and 1/4 teaspoon black pepper: Seasoning seems modest but the cheeses carry a lot of salt already so trust the measurements.
- 12 lasagna noodles cooked al dente: Undercook them slightly because they will finish softening in the oven and nobody wants mushy noodles.
- 1 1/2 cups marinara sauce: A good quality store bought marinara is completely fine, just taste it first to check the acidity level.
- 1 cup shredded mozzarella and 1/2 cup grated Parmesan (for topping): This double cheese blanket creates that irresistible golden crust on top.
- 2 tablespoons unsalted butter: The starting point for your creamy sauce, and unsalted lets you control the final seasoning yourself.
- 2 tablespoons all purpose flour: This creates the roux that thickens the Parmesan sauce to a velvety pourable consistency.
- 1 1/4 cups milk: Whole milk gives the richest sauce but two percent works if that is what you have open in the fridge.
- 1/2 cup grated Parmesan cheese (for sauce): This melts into the white sauce and turns it into something that tastes like liquid comfort.
- 1/2 teaspoon garlic powder: Adding dried garlic to the sauce builds a second layer of garlic flavor that rounds everything out beautifully.
- Salt and pepper to taste (for sauce): Season gradually and taste as you go because the Parmesan adds surprising salinity.
Instructions
- Prepare your oven and dish:
- Preheat the oven to 375 degrees Fahrenheit and grease a 9 by 13 inch baking dish with butter or nonstick spray so nothing sticks during baking.
- Cook and cool the noodles:
- Boil the lasagna noodles according to the package directions, drain them carefully, and lay each one flat on a lightly oiled baking sheet so they do not fuse together while you work.
- Build the filling:
- In a large mixing bowl, combine the shredded chicken, ricotta, mozzarella, Parmesan, minced garlic, parsley, egg, salt, and pepper until everything is evenly distributed and the mixture holds together when you scoop it.
- Make the creamy Parmesan sauce:
- Melt the butter in a saucepan over medium heat, whisk in the flour and cook for one minute, then slowly pour in the milk while whisking constantly until the sauce thickens enough to coat the back of a spoon. Stir in the Parmesan and garlic powder, season with salt and pepper, then pull it off the heat.
- Start assembling:
- Spread half a cup of marinara sauce across the bottom of your prepared baking dish so the roll ups have a saucy foundation to rest on.
- Fill and roll:
- Lay each noodle flat and spread two to three tablespoons of the chicken filling evenly across the surface, then roll it up tightly from one end and place it seam side down in the dish.
- Sauce and cheese the tops:
- Pour the creamy Parmesan sauce over all the roll ups, drizzle the remaining marinara on top, and scatter the mozzarella and Parmesan cheeses over everything so no noodle is left uncovered.
- Bake until golden:
- Slide the dish into the oven for 30 to 35 minutes until the cheese is bubbling and golden in spots, then let it rest for 5 to 10 minutes so the filling sets before you serve.
The first time I brought these to a potluck, three people asked for the recipe before they even finished their first plate. One woman told me she had been making lasagna for twenty years and never thought to do it this way, which remains one of my favorite kitchen compliments.
What to Serve Alongside
A simple green salad with a sharp vinaigrette cuts through the richness perfectly, and warm garlic bread on the side is basically mandatory for sauce soaking duties. A chilled glass of Chardonnay or even a light Pinot Grigio alongside turns a weeknight dinner into something that feels like a proper occasion.
Making Ahead and Storing
You can assemble the entire dish a day in advance, cover it tightly, and refrigerate it until you are ready to bake. Leftovers reheat beautifully in the oven at 350 degrees Fahrenheit for about 15 minutes, though the microwave works fine if patience is not your strongest quality at midnight.
Small Tweaks That Make a Big Difference
A pinch of red pepper flakes in the filling adds a gentle warmth that does not overpower but keeps each bite interesting. You can also swap half the ricotta for mascarpone if you want an even silkier texture inside the rolls.
- Toast a light dusting of breadcrumbs on top during the last five minutes for extra crunch.
- Brush the cooked noodles with a thin layer of olive oil immediately after draining to prevent sticking.
- Always taste the filling before rolling to make sure the seasoning is right because adjustments after baking are impossible.
These roll ups have a way of turning an ordinary Tuesday into something worth lingering over at the table. Share them generously because the people who eat them will remember the gesture.
Questions & Answers
- → Can I use rotisserie chicken for the filling?
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Yes, rotisserie chicken works perfectly and saves time. Simply shred the meat from the bones and use it as you would any cooked shredded chicken. The flavor actually deepens thanks to the seasoning on rotisserie chicken.
- → How do I prevent the lasagna noodles from tearing when rolling?
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Cook the noodles just until al dente, then drain and lay them flat on a lightly oiled baking sheet or parchment paper. This prevents sticking and keeps them pliable. Avoid overcooking, as softer tears more easily during rolling.
- → Can I assemble these roll ups ahead of time?
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Absolutely. You can assemble the dish completely, cover it tightly with foil, and refrigerate for up to 24 hours before baking. Add about 10 extra minutes to the baking time if going straight from the refrigerator into the oven.
- → What can I substitute for ricotta cheese?
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Cottage cheese blended until smooth makes a great substitute for ricotta. You can also use mascarpone for a richer result or a mix of cream cheese and sour thinned with a little milk to reach the right consistency.
- → How should I store and reheat leftovers?
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Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat individual portions in the microwave for about 2 minutes, or warm the whole dish in the oven at 350°F covered with foil for about 20 minutes until heated through.
- → Can I freeze garlic Parmesan chicken lasagna roll ups?
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Yes, they freeze well. Assemble the dish but hold off on the cheese topping. Wrap tightly in foil and freeze for up to 3 months. Thaw overnight in the refrigerator, add the cheese topping, then bake as directed, adding 10-15 extra minutes if needed.