Crispy Tofu Stir Fry

Golden crispy tofu cubes and vibrant bok choy in a glossy garlic ginger sauce. Save
Golden crispy tofu cubes and vibrant bok choy in a glossy garlic ginger sauce. | urbanforkbeat.com

This dish features extra-firm tofu cubes coated with cornstarch and pan-fried until golden and crispy, combined with vibrant baby bok choy, red bell pepper, carrot, and spring onions. A savory garlic-ginger sauce with hints of maple syrup and toasted sesame oil brings the flavors together. Quick to prepare, it’s an easy, plant-based option that pairs perfectly with jasmine rice or noodles. For added depth, marinating the tofu beforehand or swapping bok choy with other greens is recommended. Garnished with toasted sesame seeds and fresh spring onion greens, this stir fry delivers satisfying texture and bright flavors in every bite.

I discovered the magic of crispy tofu by accident one weeknight when I was determined to prove to a skeptical friend that plant-based cooking could be exciting. The trick wasn't fancy technique or exotic ingredients—it was patience and cornstarch, applied with the confidence of someone who'd finally figured out what was missing. That dinner conversation stretched three hours, mostly because everyone kept reaching for more of the golden, crackling cubes. Now I make this stir fry whenever I want to remind myself why I fell in love with cooking without animal products.

My partner once said this dish tasted like the kind of meal served at restaurants that make you feel both nourished and slightly indulgent. That moment stuck with me because suddenly this wasn't just dinner—it was proof that simple, honest cooking could feel luxurious without pretense. I've made it dozens of times since, and it still carries that same quiet confidence.

Ingredients

  • Extra-firm tofu (400 g): Press it hard and don't rush; the drier it is, the crispier it becomes and the better it holds the sauce instead of turning mushy.
  • Cornstarch (2 tbsp): This is the secret weapon that creates that golden crust, so don't skip it or substitute flour.
  • Sea salt (½ tsp): Season the tofu directly before coating, which helps draw out remaining moisture and improves texture.
  • Neutral oil (2 tbsp): Use something with a high smoke point; grapeseed and canola work best without imparting flavor.
  • Baby bok choy (300 g): Halve them lengthwise so the cut sides caramelize slightly while the greens stay tender.
  • Red bell pepper (1): The color matters as much as the flavor—it brightens the whole bowl and cooks quickly enough not to soften too much.
  • Carrot (1): Julienne it thin so it cooks in the time it takes to soften the peppers.
  • Spring onions (3): Split them into white and green parts; cook the whites for flavor and scatter the greens raw for freshness and crunch.
  • Soy sauce (3 tbsp): Use tamari if you're cooking for someone avoiding gluten, and the sauce will taste just as good.
  • Toasted sesame oil (2 tsp): A little goes a long way, so resist the urge to add more—it's pungent and powerful.
  • Fresh ginger and garlic: Mince them fine so they cook quickly and distribute their flavor evenly throughout the pan.
  • Maple syrup or agave (1 tbsp): This balances the salty-savory flavors without making the sauce sweet; use whichever you have on hand.
  • Sesame seeds for garnish (1 tbsp): Toast them yourself if you have time—the difference in flavor is small but noticeable.

Instructions

Press and cube the tofu:
Wrap your pressed tofu block in a clean kitchen towel and cut it into 2 cm cubes, handling them gently so they don't fall apart.
Coat with cornstarch:
Toss the cubes in a bowl with cornstarch and salt until every surface is covered in a light, even coating.
Crisp the tofu:
Heat oil in a large skillet over medium-high heat until it shimmers, then add tofu and let it sit undisturbed for 2–3 minutes before turning. You're looking for golden-brown faces on all sides, which takes about 8–10 minutes total.
Build the aromatics:
Once tofu is golden, remove it from the pan and add a splash more oil if needed, then sauté minced garlic, ginger, and the white parts of the spring onions for just 1 minute until fragrant.
Stir fry the hard vegetables:
Add bell pepper and carrot slices and toss everything together, cooking for 2–3 minutes until they soften slightly but still have structure.
Add the greens:
Nestle the bok choy halves into the pan and stir everything together, cooking for another 2 minutes until the leaves wilt but the stems stay firm.
Make the sauce:
While the vegetables cook, whisk together soy sauce, water, maple syrup, sesame oil, rice vinegar, and chili flakes in a small bowl.
Bring it together:
Return the tofu to the pan, pour the sauce over everything, and toss gently but thoroughly so the sauce coats every piece.
Finish and serve:
Let everything cook together for 1–2 minutes until the sauce thickens slightly and warms through, then scatter sesame seeds and reserved spring onion greens over the top and serve immediately.
A delicious vegan stir fry served alongside fluffy white rice for a complete meal. Save
A delicious vegan stir fry served alongside fluffy white rice for a complete meal. | urbanforkbeat.com

There's a specific moment when all the elements come together in that hot pan, when the garlic and ginger hit the oil and fill your kitchen with a smell that makes you pause and appreciate being alive. That moment—right before the vegetables go in—is when I know this meal is going to be good. It's become a small ritual, a quiet reminder that the best cooking moments aren't flashy, they're just true.

The Secret to Crispy Tofu

Crispiness isn't about luck or fancy equipment; it's about three things working together: pressing your tofu thoroughly, coating it in cornstarch, and not moving it around the pan like you're nervous. The first time I let a batch sit untouched for three minutes instead of constantly adjusting it, the difference was immediate and humbling. Now I treat my tofu the way a baker treats bread dough—with intention and a little faith that good things happen when you don't interfere.

Adapting It to Your Kitchen

This recipe is forgiving in the best ways, and I've made it work with whatever vegetables I had on hand—broccoli florets, snap peas, mushrooms, even leftover roasted squash. The sauce is the backbone, so as long as you keep that balance of salty, savory, sweet, and a touch of heat, the rest is negotiable. One friend adds a spoonful of peanut butter to her sauce and calls it her secret, and honestly, it's good enough that I've started doing the same.

Serving and Pairing

Serve this over jasmine rice for something aromatic and gentle, or over rice noodles if you want the sauce to cling to every strand. I've also eaten it straight from the pan with chopsticks while standing at the kitchen counter, which feels slightly undignified but tastes incredible. The beauty of this dish is that it works for casual eating or a proper dinner, and it never feels like you're settling for less.

  • Make extra sauce if you're serving it over noodles, since noodles soak it up faster than rice does.
  • Prepare all your vegetables before you start cooking—once the heat is on, everything moves quickly.
  • Leftovers keep well in the refrigerator for three days, and reheated gently in a pan, they're almost as good as fresh.
Close up on fresh tofu and bok choy tossed in a savory Asian inspired sauce. Save
Close up on fresh tofu and bok choy tossed in a savory Asian inspired sauce. | urbanforkbeat.com

This is the kind of meal that proves you don't need complicated techniques or long ingredient lists to cook something that feels special. It's honest, satisfying, and the kind of dish you'll find yourself making again and again.

Questions & Answers

Press the tofu to remove excess moisture, coat evenly with cornstarch, then cook in hot oil over medium-high heat until golden on all sides.

Yes, quick-cooking greens like broccoli, snap peas, or baby spinach can be used instead for similar texture and flavor.

Serve the stir fry hot over jasmine rice or rice noodles to soak up the savory garlic-ginger sauce.

Incorporate a spoonful of peanut butter or marinate tofu briefly in soy sauce before frying to enhance flavor complexity.

Use tamari instead of regular soy sauce to ensure the dish stays gluten-free without compromising taste.

Crispy Tofu Stir Fry

Golden tofu cubes and tender bok choy in a savory garlic-ginger sauce, ready in under 40 minutes.

Prep 20m
Cook 20m
Total 40m
Servings 4
Difficulty Easy

Ingredients

Tofu

  • 14 oz extra-firm tofu, pressed and cut into ¾-inch cubes
  • 2 tbsp cornstarch
  • ½ tsp sea salt
  • 2 tbsp neutral oil (canola or grapeseed)

Vegetables

  • 10 oz baby bok choy, halved lengthwise
  • 1 red bell pepper, thinly sliced
  • 1 carrot, julienned
  • 3 spring onions, sliced (reserve some green tops for garnish)

Sauce

  • 3 tbsp soy sauce (use tamari for gluten-free)
  • 2 tbsp water
  • 1 tbsp maple syrup or agave nectar
  • 2 tsp toasted sesame oil
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 1 tsp rice vinegar
  • ½ tsp chili flakes (optional)

Garnish

  • 1 tbsp toasted sesame seeds
  • Reserved spring onion greens

Instructions

1
Coat tofu: Toss tofu cubes with cornstarch and sea salt in a bowl until evenly coated.
2
Pan-fry tofu: Heat 2 tablespoons oil in a large nonstick skillet or wok over medium-high heat. Cook tofu for 8 to 10 minutes, turning occasionally, until all sides are golden and crispy. Remove from pan and set aside.
3
Sauté aromatics: Add a little more oil to the pan if needed. Sauté minced garlic, grated ginger, and white parts of spring onions for 1 minute until fragrant.
4
Cook vegetables: Add bell pepper and carrot slices; stir-fry for 2 to 3 minutes until tender-crisp. Then add bok choy and stir-fry for an additional 2 minutes until greens wilt but stems remain crisp.
5
Prepare sauce: Whisk together soy sauce, water, maple syrup, toasted sesame oil, rice vinegar, and chili flakes in a small bowl.
6
Combine and finish cooking: Return tofu to the pan and pour sauce over all ingredients. Toss to coat and cook for 1 to 2 minutes until heated through and sauce slightly thickens.
7
Garnish and serve: Remove from heat. Sprinkle toasted sesame seeds and reserved spring onion greens over the dish. Serve immediately, optionally accompanied by rice or noodles.
Additional Information

Equipment Needed

  • Large nonstick skillet or wok
  • Mixing bowls
  • Knife and cutting board
  • Spatula or tongs

Nutrition (Per Serving)

Calories 245
Protein 13g
Carbs 19g
Fat 12g

Allergy Information

  • Contains soy from tofu and soy sauce; use tamari for gluten-free option.
Tara Nguyen

Sharing easy meals, kitchen wisdom, and wholesome recipes for everyday cooks.