Chicken Kofta With Garlic Yogurt

Golden-brown Chicken Kofta meatballs arranged on a platter, drizzled with creamy garlic yogurt sauce and garnished with fresh herbs. Save
Golden-brown Chicken Kofta meatballs arranged on a platter, drizzled with creamy garlic yogurt sauce and garnished with fresh herbs. | urbanforkbeat.com

Savory ground chicken meatballs infused with aromatic cumin, coriander, cinnamon, and smoked paprika, pan-seared to golden perfection. The kofta gets incredible moisture from grated onion and fresh herbs, creating tender bites that melt in your mouth.

The creamy garlic yogurt sauce balances the warm spices perfectly—Greek yogurt whipped with minced garlic, bright lemon juice, and fresh dill creates a tangy, cooling contrast that ties everything together.

Ready in under an hour, these kofta make an impressive main course or crowd-pleasing appetizer. Serve alongside warm pita bread, fluffy basmati rice, or a crisp cucumber salad for a complete Middle Eastern feast.

The first time I made chicken kofta, my kitchen smelled like my favorite Lebanese restaurant—the one with the tiny tables and the owner who always brought extra sides when he saw new faces. I had been craving those spiced meatballs for weeks, and after some experimentation with spices and ratios, I finally nailed it. Now its my go-to when I want something that feels special but comes together surprisingly fast.

Last summer, I made these for a small dinner party and watched my normally reserved friend reach for thirds before even touching the rice. Theres something about the combination of juicy spiced chicken and cool tangy sauce that just works.

Ingredients

  • 500 g (1.1 lb) ground chicken: Use dark meat for extra juiciness or a mix of white and dark
  • 1 small onion, finely grated: Grating releases moisture and distributes onion flavor evenly
  • 2 cloves garlic, minced: Fresh garlic matters more than you think here
  • 2 tbsp fresh parsley, finely chopped: Adds brightness that balances the warm spices
  • 2 tbsp fresh cilantro, finely chopped: If you hate cilantro, double the parsley instead
  • 1 tsp ground cumin: The earthy backbone of the spice blend
  • 1 tsp ground coriander: Brings citrusy warmth that complements cumin
  • 1/2 tsp ground cinnamon: Just enough for warmth without making it taste like dessert
  • 1/2 tsp smoked paprika: Adds subtle depth and beautiful color
  • 1/2 tsp chili flakes (optional): Skip if youre sensitive to heat
  • 1/2 tsp salt: Enhances all the spices without overpowering
  • 1/4 tsp black pepper: Freshly ground makes a real difference
  • 1 tbsp olive oil (for cooking): Use something with a neutral flavor
  • 250 g (1 cup) Greek yogurt: Full fat creates the creamiest sauce
  • 1 clove garlic, finely minced: Let it sit in the yogurt for at least 10 minutes
  • 1 tbsp lemon juice: Fresh squeezed only, never bottled
  • 2 tbsp fresh dill, chopped: Dried dill works in a pinch at half the amount
  • 1 tbsp olive oil: Makes the sauce velvety smooth
  • Salt and black pepper, to taste: The sauce needs more seasoning than you expect

Instructions

Prep the meat mixture:
Combine ground chicken, grated onion, minced garlic, parsley, cilantro, cumin, coriander, cinnamon, smoked paprika, chili flakes (if using), salt, and black pepper in a large bowl. Mix until just combined—overmixing makes tough kofta.
Shape the kofta:
Wet your hands slightly and form the mixture into small ovals or rounds, about 2 tablespoons each. Keep them consistent in size for even cooking.
Cook the kofta:
Heat olive oil in a large nonstick skillet over medium heat. Add kofta in batches without overcrowding and cook for 8 to 10 minutes, turning until golden on all sides and cooked through to 74°C (165°F).
Make the sauce:
While kofta cooks, whisk together Greek yogurt, minced garlic, lemon juice, dill, olive oil, salt, and pepper until smooth. Let it sit for at least 10 minutes before serving.
Serve:
Plate hot kofta drizzled generously with the garlic yogurt sauce. Garnish with fresh herbs and lemon wedges on the side.
Plate of juicy Chicken Kofta paired with a bowl of tangy garlic yogurt sauce, served with lemon wedges for a bright finish. Save
Plate of juicy Chicken Kofta paired with a bowl of tangy garlic yogurt sauce, served with lemon wedges for a bright finish. | urbanforkbeat.com

These kofta have become my answer to everything from weeknight dinners to last-minute guests. Something about plating them makes the whole meal feel intentional.

Make It Extra Juicy

Grate 2 tablespoons of zucchini and squeeze out the excess moisture before adding it to the meat mixture. It sounds small but it makes a noticeable difference, especially if youre using all white meat chicken.

Serving Ideas That Work

Warm pita bread is non-negotiable for scooping up every bit of that sauce. A simple cucumber and tomato salad with a squeeze of lemon keeps everything feeling light, and basmati rice with a pinch of saffron turns it into dinner.

Baking Option And Final Thoughts

Skip the stove and arrange shaped kofta on a parchment lined baking sheet at 200°C (400°F) for 18 to 20 minutes, turning halfway. Brush with oil first for better browning. Ground turkey swaps in perfectly if thats what you have on hand. Always check ground chicken labels if you avoid eggs, since some blends include binders. The sauce keeps in the fridge for three days and actually tastes better on day two.

  • Make a double batch of the sauce and use it as a dip for vegetables
  • Leftover kofta reheat beautifully in a 180°C (350°F) oven
  • The spice blend works just as well on lamb or beef if you want to try variations
Freshly cooked Chicken Kofta nestled beside a creamy white garlic yogurt dip, sprinkled with dill for a vibrant presentation. Save
Freshly cooked Chicken Kofta nestled beside a creamy white garlic yogurt dip, sprinkled with dill for a vibrant presentation. | urbanforkbeat.com

Every time I serve these, someone asks for the recipe. I hope they become a regular in your kitchen too.

Questions & Answers

Kofta features warm Middle Eastern spices like cumin, coriander, and cinnamon, plus fresh herbs such as parsley and cilantro. The seasoning blend creates aromatic depth that sets it apart from Italian-style meatballs.

Absolutely. Arrange shaped kofta on a parchment-lined baking sheet, brush with olive oil, and bake at 200°C (400°F) for 18–20 minutes, turning halfway through. This method yields slightly less crispy exterior but requires less active cooking time.

Avoid overmixing the meat mixture, which can make kofta tough. Adding 2 tablespoons of squeezed-dry grated zucchini also boosts moisture. Cook just until golden and the internal temperature reaches 74°C (165°F)—overcooking will dry them out.

Warm pita bread or naan perfect for scooping up sauce, fluffy basmati rice, or a fresh cucumber and tomato salad with lemon dressing. Roasted vegetables like eggplant and bell peppers also complement the flavors beautifully.

Yes, prepare the sauce up to 2 days in advance and store it in an airtight container in the refrigerator. The flavors actually meld and improve overnight. Bring to room temperature and stir well before serving.

Yes, the kofta and yogurt sauce are naturally gluten-free. Just ensure your ground chicken doesn't contain any fillers or additives, and serve with gluten-free sides like rice instead of pita bread if needed.

Chicken Kofta With Garlic Yogurt

Juicy spiced chicken meatballs paired with tangy garlic yogurt sauce

Prep 25m
Cook 20m
Total 45m
Servings 4
Difficulty Medium

Ingredients

Chicken Kofta

  • 1.1 lb ground chicken
  • 1 small onion, finely grated
  • 2 cloves garlic, minced
  • 2 tbsp fresh parsley, finely chopped
  • 2 tbsp fresh cilantro, finely chopped
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp ground cinnamon
  • 1/2 tsp smoked paprika
  • 1/2 tsp chili flakes
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp olive oil

Creamy Garlic Yogurt Sauce

  • 1 cup Greek yogurt
  • 1 clove garlic, finely minced
  • 1 tbsp lemon juice
  • 2 tbsp fresh dill, chopped
  • 1 tbsp olive oil
  • Salt and black pepper, to taste

For Serving

  • Fresh parsley or cilantro, chopped
  • Lemon wedges

Instructions

1
Prepare the Kofta Mixture: Combine ground chicken, grated onion, minced garlic, parsley, cilantro, cumin, coriander, cinnamon, smoked paprika, chili flakes, salt, and black pepper in a large bowl. Mix until just combined—avoid overmixing to maintain texture.
2
Shape the Meatballs: Wet your hands and shape the mixture into small oval or round meatballs, using approximately 2 tablespoons per kofta.
3
Pan-Fry the Kofta: Heat 1 tablespoon olive oil in a large nonstick skillet over medium heat. Cook the kofta in batches without overcrowding the pan for 8–10 minutes, turning occasionally until golden brown on all sides and cooked through to an internal temperature of 165°F. Transfer to a plate and cover to keep warm.
4
Prepare the Sauce: Whisk together Greek yogurt, minced garlic, lemon juice, dill, olive oil, salt, and pepper in a bowl until smooth and creamy. Adjust seasoning to taste.
5
Assemble and Serve: Arrange the hot chicken kofta on a serving platter and drizzle generously with the creamy garlic yogurt sauce. Garnish with fresh herbs and lemon wedges.
Additional Information

Equipment Needed

  • Large mixing bowl
  • Nonstick skillet or frying pan
  • Spatula or tongs
  • Box grater
  • Mixing spoon
  • Measuring spoons

Nutrition (Per Serving)

Calories 265
Protein 29g
Carbs 7g
Fat 13g

Allergy Information

  • Contains dairy (yogurt)
  • May contain eggs (check ground chicken or meatball mix for additives)
  • May contain sulfites (present in some spice blends)
  • Always verify ingredient labels for specific allergen concerns
Tara Nguyen

Sharing easy meals, kitchen wisdom, and wholesome recipes for everyday cooks.