Healthy Twix Bars (Printable View)
Nutty crust, creamy date caramel, and dark chocolate create this better-for-you version of the beloved candy bar.
# Ingredient List:
→ Crust
01 - 1 cup almond flour
02 - 3 tablespoons coconut flour
03 - 3 tablespoons melted coconut oil
04 - 2 tablespoons maple syrup
05 - Pinch of salt
→ Caramel Layer
06 - 1 cup pitted Medjool dates (about 10-12 dates)
07 - 2 tablespoons almond butter
08 - 2 tablespoons full-fat canned coconut milk
09 - 1 teaspoon vanilla extract
10 - Pinch of salt
→ Chocolate Layer
11 - 1/2 cup dark chocolate chips (dairy-free if needed)
12 - 2 teaspoons coconut oil
# How to Make It:
01 - Line an 8x4-inch loaf pan with parchment paper, ensuring the paper overhangs the sides for easy removal.
02 - Combine almond flour, coconut flour, melted coconut oil, maple syrup, and salt in a mixing bowl. Mix until a cohesive dough forms. Press the mixture firmly and evenly into the bottom of the prepared pan. Freeze for 15 minutes until firm.
03 - Place pitted Medjool dates, almond butter, coconut milk, vanilla extract, and salt in a food processor. Blend until completely smooth and creamy, scraping down the sides as needed.
04 - Spread the date caramel mixture evenly over the chilled crust. Return the pan to the freezer for 30 minutes until the caramel layer is firm.
05 - Combine dark chocolate chips and coconut oil in a microwave-safe bowl. Microwave in 30-second intervals, stirring between each, until completely smooth and melted. Alternatively, use a double boiler on the stovetop.
06 - Pour the melted chocolate over the firm caramel layer. Spread evenly with a spatula to cover completely. Place in the freezer for at least 30 minutes or until the chocolate is fully set.
07 - Lift the bars from the pan using the parchment paper overhang. Cut into 12 equal-sized bars. Store in the refrigerator for optimal texture and flavor.
# Expert Suggestions:
01 -
- That moment when you realize healthy can actually taste better than the processed version
- The caramel layer is so luscious nobody will believe its made from dates
02 -
- Letting each layer firm up before adding the next prevents the layers from mixing together
- Room temperature bars get soft quickly so keep them chilled until just before serving
03 -
- Making these the night before lets all the flavors meld together
- Add sea salt on top of the chocolate for a salted caramel version