Carrot Cake Overnight Oats (Printable View)

A nutritious blend of oats, carrots, and warm spices that prep ahead for a convenient morning meal.

# Ingredient List:

→ Oat Mixture

01 -
02 -
03 -
04 -
05 -
06 -
07 -
08 -
09 -
10 -

→ Add-ins & Toppings

11 -
12 -
13 -
14 -

# How to Make It:

01 - In a medium bowl or large jar, combine oats, milk, yogurt, grated carrots, sweetener, vanilla extract, cinnamon, nutmeg, ginger, and salt. Stir thoroughly until all ingredients are well incorporated.
02 - Fold in chopped walnuts or pecans, raisins, and shredded coconut if using. Distribute evenly throughout the mixture.
03 - Cover container tightly and refrigerate for at least 8 hours or overnight to allow oats to soften and flavors to meld.
04 - In the morning, stir oats well. Add a splash more milk if a thinner consistency is desired.
05 - Divide mixture between two bowls or jars. Top with extra grated carrot, yogurt, nuts, or a drizzle of maple syrup as preferred. Serve chilled.

# Expert Suggestions:

01 -
  • It tastes like having dessert for breakfast without any of the guilt
  • The oats soften perfectly overnight while the spices meld into something magical
  • You can grab it on busy mornings and still feel like you treated yourself
02 -
  • Grating your own carrots makes a huge difference in texture compared to pre-shredded ones
  • The oats continue softening the longer they sit, so 24 hours is the absolute maximum before they get mushy
03 -
  • Use the finest grating side of your box grater for carrots that almost dissolve into the oats
  • If your jar seems too full before refrigerating, transfer to a larger container since the oats expand