Blueberry Cheesecake Protein Bites (Printable View)

Creamy blueberry cheesecake bites with protein-rich Greek yogurt and cream cheese. Perfect healthy snack or post-workout treat.

# Ingredient List:

01 - 1 cup (225 g) light cream cheese, softened

02 - 1/2 cup (120 g) plain Greek yogurt

03 - 1/2 cup (45 g) vanilla whey protein powder

04 - 3/4 cup (100 g) fresh blueberries

05 - 1 tsp lemon zest

06 - 2–3 tbsp honey or maple syrup (to taste)

07 - 1/2 tsp pure vanilla extract

08 - 1/2 cup (50 g) almond flour

09 - 1/4 cup (20 g) unsweetened shredded coconut (optional, for rolling)

01 - Beat the cream cheese and Greek yogurt together in a medium mixing bowl until smooth and creamy.

02 - Add the protein powder, honey or maple syrup, vanilla extract, and lemon zest. Mix until well combined.

03 - Gently fold in the blueberries, being careful not to crush them.

04 - Add almond flour and stir until the mixture begins to firm up. If the mixture is too soft to handle, chill for 10–15 minutes.

05 - Using a small cookie scoop or spoon, portion out the mixture and roll into 1-inch balls.

06 - If desired, roll each bite in shredded coconut for extra texture.

07 - Arrange the bites on a parchment-lined tray and refrigerate for at least 1 hour, until firm.

08 - Store in an airtight container in the refrigerator for up to 5 days.

01 -

They satisfy that sweet tooth craving without the sugar crash that usually follows an hour later
You can prep them in under fifteen minutes and actually have snacks for the whole week

02 -

If the mixture feels impossibly sticky walk away and let it chill longer because trying to work with it warm will just frustrate you
These taste significantly better after a full night in the fridge when the flavors have had time to really mingle

03 -

Dampen your hands slightly before rolling to prevent the mixture from sticking to your palms
If your protein powder is unflavored increase the honey to three tablespoons or they will taste oddly bland